Productivity at work is essential to achieve high performance and achieve company goals. Many times, it is thought that working more hours is the solution to improve productivity, however, this is not always true. The organization of the day is an important factor that influences productivity, since it allows you to maximize time and focus on important tasks. In this…

Planning and prioritization are crucial tools for reaching your long-term goals. When you have a clear plan and prioritize important tasks, you can focus on the actions that will lead you to achieve your long-term goals. In this article, we’ll explore some of the most common challenges people face when trying to achieve their long-term goals, and how planning and…

The organization of the day is essential for our mental and emotional well-being. Having a well-structured daily routine helps us feel more secure, better control our time, and reduce stress and anxiety. In this text, we will explore the importance of the organization of the day for our mental and emotional well-being, and we will rely on some scientific references…